loveitlite wrote Aug 28, 2008 :
Give me an "H"...."H"! Give me a "2"...."2"! Give me an "O"..."O"! What does it spell? WATER! Yay! I have been feeling really stuck and guzzling the wet stuff got me out of my rut. I know it isn't a secret at all. We hear abou...
more »
Tags: emotions exercise life motivation self care Weight Loss
supermodelsal wrote Aug 25, 2008 : I signed up for this Buddyslim thing on Saturday night, as I was waiting for my boyfriend to come over to my place because he said so. I didn't manage a first entry because I just let it mull about in my head until I didn't have time to pen it down b...
more »
Tags: exercise gym motivation what i ate
beYOUtv wrote Aug 22, 2008 : 4,000 women ran in the New York Mini, a 10k race. The winning time of 32 minutes and 43 seconds was the slowest time recorded in ten years.
The Eagle Man Half Ironman had 1,400 participants who competed in a 1.2 mile swim, a 56 mile bike ride and ...
more »
Tags: exercise heat Weight Loss
jseymour84 wrote Aug 18, 2008 : Well this post is about 24 hours late - my wife and I are selling our house so we've been very busy. I weighed in at 275 lbs, no change from the last weigh in. However, I am noticing progress in my work outs.
Today I was able to do two sets of...
more »
Tags: Exercise Weight Loss
slimmesoon wrote Aug 14, 2008 : I was doing so good with my workout's each day.. untill 2 weeks ago.. My band had a show & wow what a great show it was too.. WE had alot of Mech. sold & we got paid to play even longer.. and then after it was all over.. One of the members th...
more »
Tags: Exercise
jseymour84 wrote Aug 14, 2008 : Last night I did my first weigh-in and workout. My weight was 275 pounds, which was no change from my last weigh in. So it's good that I am not gaining any additional weight. I hadn't really done anything to lose weight between my initial weigh...
more »
Tags: Exercise
beYOUtv wrote Aug 01, 2008 : Did you know that every hour of every day, 330 Americans turn 60? When our bodies start to go snap, crackle, pop we might not feel very inspired to keep a fitness routine, but having one is possible and important as we age. My Grandpa is 87 and he sw...
more »
Tags: exercise Weight Loss
slimmesoon wrote Jul 28, 2008 : Today I COMPLETED my very first work out in over a year!! I am so proud of myself !! I did a 55 min. work out DVD tape with Billy Banks Bootcamp.. and it is intence. I tryed to do this workout a year ago.. and I Could not do it.. I hurt so bad (out o...
more »
Tags: Exercise Motivation
loveitlite wrote Jul 11, 2008 :
Recently I have started exercising on a more regular basis. This is a major step for me in many regards. First, I have been recovering from a major injury in which even sitting could be extremely painful. Next, I have rarely been one to...
more »
Tags: exercise motivation success tools Weight Loss
